Be Safe - Be Healthy - Be Fit - Be Hapi
In person classes to be held at the Christian Center on Hanover Road every
All classes including these will be avaliable online via zoom
In Person Classes
New information about in person classes
New information about online classes
Awards for 2019/2020 classes
Parent & Child Classes of the Year!
Pre Natal Pilate Classes of the Year!
& More, based in the centre of
. Hapi has a range of
including; 1:1’s, Pre & Post - Natal, Express, Parent & Child & Mobility
. All abilities welcome & I believe no one is ever too old to start!
is a full body exercise , unlike other forms of exercise it is non-impact and works the body as a whole, with every movement being focused around your core.
means 'to Yoke'/'be whole'. There are many different types of
, however Freestyle Fitness
is a non spiritual form, while still focusing on breathing, flexibility, strength and stability.
Max of 8 per
, giving attentive, effective
with a friendly atmosphere. Improve your posture, muscle tone, flexibility and body awareness.
Nearest car parks
2 min walk
Royal Victoria Place
5 min walk
7 min walk
10 min walk
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