I've been really impressed with Hannah's yoga class for autistic children. My 15-year-old has Asperger's and he's been doing yoga here for a couple of months. The classes are small and there's a really calming environment in the studio and it's been wonderful watching my son getting better every week.
Hannah encourages parents to join in and this has been such a lovely way of bonding with my son over a shared activity - and I get the benefits too.
The lessons are enjoyable and varied and there's an excellent relaxation session at the end. We always come away feeling better than when we went in. My son says it really helps him calm down after the anxieties of school.
- Clare Thomsom
"Really enjoy Hannah’s classes, have noticed a massive difference since going and
now don’t suffer with any lower back pain ! Every week is challenging but enjoyable, would
"I had my first Pilates class ever with Hannah this week, and LOVED it! Lovely small
class with mixed ages and abilities, great instruction and I definitely felt the workout after.
Most importantly, I felt amazing in myself afterwards. Can’t wait to do it again"
"Hannah is a great teacher who constantly varies her exercises and manages to accommodate
and stretch different levels of ability. 4 Weeks of her Pilates classes has largely cured severe nerve
pain and numbness resulting from an upper back injury 8 months ago. I can’t recommend her highly enough"
"Hannah is excellent at keeping the class focused, but in a relaxed and friendly way.
I always have a better sense of well being after her
and my body feels great too"
"Hannah is a great teacher and very knowledgeable. Great class for all abilities!"
"Hannah really makes the
accessible by giving four degrees of difficulty to each
exercise. She makes sure that you are exercising safely around health issues and keeps checking that you
are okay! I really enjoy the class and am already noticing an improvement in my posture and movement.
Really would recommend. Thank you Hannah"
, since going I have really seen big improvements. Hannah is very
friendly and always makes sure that moves aren't aggravating any ailments or any existing conditions
I have too"
my back pain has significantly reduced. Hannah makes her
challenging but within your ability. She is a great teacher and explains the movements and benefits
well throughout the class"