Having a background in gymnastics and dance, I have never wanted to lose my flexibility or strength. After attending
for years, I decided I wanted to pass on my passion and the advantages of
Since gaining my level 3 diploma in Mat
I have never looked back and can truly say I love my job! Furthering my knowledge I now also teach
and a range of other fitness classes. Nothing is more rewarding than seeing clients grow in their practice,
especially when they tell you how much better they feel in their bodies since starting my classes.
PILATES, PRE & POST NATAL, GP EXERCISE REFERRAL & PERSONAL TRAINER
I discovered Pilates through developing a weak back pre and post pregnancy. Through recommendation, I attended Pilates classes and over time, I begun to feel and see massive changes in my posture and core strength. Through the years, I have had the pleasure of working with a cross section of communities and it has been a honour to witness their progress and to see how they have developed the mind and body connection.
After training as a Level 3 Mat and Pre and Post Pilates Instructor, I have gained my Level 3 GP Exercise Referral and Level 4 Cancer & Exercise Rehabilitation qualifications. I have been able to transfer my Pilates knowledge and teaching to these specialised patients.